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Guacamole Bean Dip Recipe

Name: Guacamole Bean Dip
Ingredients: 2 med. avocados (soft); 2 tbsp. lemon juice; 1/2 teaspoon salt; 1/4 teaspoon pepper; 1 c. lowfat sour cream; 1/2 c. mayonnaise; 1 pkg. taco seasoning; 2 cans bean dip; 1 lg. bunch green onions & tops; 3 tomatoes, minced; 1 lg. can pitted ripe olives; 1 (8 ounce.) pkg. sharp cheese, shredded

by CookEatShare Cookbook

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Servings: 12

Ingredients

Cost per serving $0.87 view details

2 med. avocados (soft)
2 tbsp. lemon juice
1/2 teaspoon salt
1/4 teaspoon pepper
1 c. lowfat sour cream
1/2 c. mayonnaise
1 pkg. taco seasoning
2 cans bean dip
1 lg. bunch green onions & tops
3 tomatoes, minced
1 lg. can pitted ripe olives
1 (8 ounce.) pkg. sharp cheese, shredded

Directions

Peel and pit; mash avocados. Mix lemon juice, salt, and pepper. Blend taco seasoning, lowfat sour cream, and mayonnaise. On large round platter, spread two cans of bean dip, next add in avocado mix on top of bean dip. Top with onions, tomatoes, olives, shredded cheese. Chill. Serve with tortilla chips.

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Amount Per Serving	%DV
Serving Size 211g
Recipe makes 12 servings
Calories 582
Calories from Fat 492	85%
Total Fat 54.92g	69%
Saturated Fat 12.58g	50%
Trans Fat 0.02g
Cholesterol 30mg	10%
Sodium 649mg	27%
Potassium 465mg	13%
Total Carbs 15.48g	4%
Dietary Fiber 5.4g	18%
Sugars 2.32g	2%
Protein 9.78g	16%

Guacamole Bean Dip Recipe

Ingredients