Grouse, Chukar, Or Pheasant Smothered In Sour Cream Recipe

Name: Grouse, Chukar, Or Pheasant Smothered In Sour Cream
Ingredients: 4 x Ruffed grouse (or possibly other game bird), halved Flour Salt & pepper; 1 tsp Thyme -Or possibly-; 1/2 tsp Rosemary; 1/4 lb Butter; 4 x Shallots or possibly scallions; 1/2 lb Mushrooms, sliced; 2 c. Lowfat sour cream, at room temperature; 1/2 c. Chicken broth; 1 tsp Beach plum jelly

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $1.93 view details

4 x Ruffed grouse (or possibly other game bird), halved Flour Salt & pepper
1 tsp Thyme -Or possibly-
1/2 tsp Rosemary
1/4 lb Butter
4 x Shallots or possibly scallions
1/2 lb Mushrooms, sliced
2 c. Lowfat sour cream, at room temperature
1/2 c. Chicken broth
1 tsp Beach plum jelly

Directions

Roll the bird pcs in flour, salt, pepper, and herbs.
In a casserole dish or possibly skillet saute/fry the bird pcs in 6 Tbsp. of the butter.
Remove grouse pcs and saute/fry the shallots or possibly scallions and mushrooms in same casserole or possibly skillet, using the remaining butter.
Return grouse to casserole, add in lowfat sour cream into that has been stirred the chicken broth abd beach plum jelly.
Cover and bake in 350 F oven for about an hour.

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Amount Per Serving	%DV
Serving Size 228g
Recipe makes 4 servings
Calories 440
Calories from Fat 404	92%
Total Fat 45.92g	57%
Saturated Fat 27.84g	111%
Trans Fat 0.0g
Cholesterol 121mg	40%
Sodium 305mg	13%
Potassium 369mg	11%
Total Carbs 5.35g	1%
Dietary Fiber 0.7g	2%
Sugars 4.95g	3%
Protein 4.62g	7%

Grouse, Chukar, Or Pheasant Smothered In Sour Cream Recipe

Ingredients