Ground Beef Oriental Recipe

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0 votes | 1460 views
Servings: 8


Cost per serving $1.59 view details


  1. Brown onions and celery in butter. Then remove from pan. Brown rice and beef and set aside. In a buttered large casserole dish combine soups, water and soy sauce. Add in browned onions, celery, grnd beef and rice. Stir in liquid removed bean sprouts. Bake, covered at 350 degrees for 30 min, uncover and bake 30 min longer. Serve hot over Chinese noodles. Makes 6 to 8 servings.


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Nutrition Facts

Amount Per Serving %DV
Serving Size 294g
Recipe makes 8 servings
Calories 302  
Calories from Fat 156 52%
Total Fat 17.48g 22%
Saturated Fat 7.26g 29%
Trans Fat 0.53g  
Cholesterol 53mg 18%
Sodium 1027mg 43%
Potassium 391mg 11%
Total Carbs 21.14g 6%
Dietary Fiber 1.8g 6%
Sugars 4.51g 3%
Protein 15.5g 25%
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