Green Beans With Blue Cheese And Almonds Recipe

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0 votes | 940 views
Servings: 6

Ingredients

Cost per serving $0.58 view details
  • 5 c. (about 1 lb) fresh green beans, cut in 1 inch pcs
  • 2 c. (about 1/2 lb) sliced mushrooms
  • 1/4 c. green onions (white and green parts) sliced
  • 2 Tbsp. almonds, slice
  • 1 Tbsp. dry tarragon leaves
  • 2 ounce blue cheese, crumbled

Directions

  1. The best advice is to prepare this just ahead of serving:
  2. In large skillet, sprayed with vegetable cooking spray, combine green beans, mushrooms, green onions, almonds and tarragon. Saute/fry till beans are tender but hard
  3. (about 3-4 min). Add in the blue cheese and stir till the cheese begins to heat. Serve immediately.
  4. Serves 6.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 14g
Recipe makes 6 servings
Calories 40  
Calories from Fat 27 68%
Total Fat 3.14g 4%
Saturated Fat 1.8g 7%
Trans Fat 0.0g  
Cholesterol 7mg 2%
Sodium 133mg 6%
Potassium 50mg 1%
Total Carbs 0.84g 0%
Dietary Fiber 0.2g 1%
Sugars 0.17g 0%
Protein 2.33g 4%
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