Glass Noodles (Fried Tong Fun) Recipe

click to rate
0 votes | 2031 views
Servings: 1

Ingredients

Cost per recipe $2.03 view details
  • 125 gm tung fun (glass noodles), soak for 15 min. Drain well.
  • 75 gm prawns
  • 75 gm deboned chicken meat, shred
  • 50 gm carrots, shred
  • 50 gm cabbage, shred
  • 1 x egg
  • 2 Tbsp. oil
  • 1/2 tsp minced garlic Seasoning
  • 1 Tbsp. premium oyster sauce
  • 1 Tbsp. light soy sauce
  • 1/4 tsp salt or possibly to taste
  • 1/2 tsp sugar
  • 1/2 tsp chicken stock granules
  • 1/4 tsp dark soy sauce

Directions

  1. MethodHEAT oil in a wok, saute/fry garlic until fragrant. Add in chicken meat and prawns. Stir-fry well.
  2. Add in carrot and cabbage. Stir in seasoning. Add in glass noodles and stir-fry briskly. Push aside all the ingredients, break in the egg and add in a little oil. Cover the egg with the glass noodles and cook for one to two min.
  3. Dish out and serve immediately.

Toolbox

Add the recipe to which day?
« Today - May 03 »
Today - May 03
May 4 - 10
May 11 - 17
May 18 - 24
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 305g
Calories 538  
Calories from Fat 362 67%
Total Fat 40.71g 51%
Saturated Fat 5.86g 23%
Trans Fat 0.7g  
Cholesterol 338mg 113%
Sodium 1808mg 75%
Potassium 544mg 16%
Total Carbs 11.03g 3%
Dietary Fiber 2.4g 8%
Sugars 6.12g 4%
Protein 32.29g 52%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment