Japanese Chicken Salad Recipe

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Servings: 6

Ingredients

Cost per serving $0.75 view details
  • 8 ounce Chicken breast, cooked and shredded
  • 2 ounce Sai fun bean thread noodles, deep fried
  • 1 head lettuce, shredded
  • 4 x Strands green onions, sliced thin
  • 2 Tbsp. Almonds, toasted and minced
  • 2 Tbsp. Sesame seeds, toasted
  • 4 Tbsp. Sugar
  • 2 tsp Salt
  • 1/4 tsp Pepper
  • 2 Tbsp. Canola oil
  • 6 Tbsp. Rice vinegar

Directions

  1. 1. Cook chicken meat and shred into thin strips by hand.
  2. 2. Fry sai fun noodles in 4 c. warm oil till they expand. Remove from oil immediately.
  3. 3. Shred lettuce and onions. Toast almonds and sesame seeds.
  4. 4. Prepare dressing and mix together.
  5. NOTES : The noodles can be fried days ahead and stored in an airtight container. Shrimp, crab or possibly turkey may be substituted for chicken.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 64g
Recipe makes 6 servings
Calories 149  
Calories from Fat 81 54%
Total Fat 9.14g 11%
Saturated Fat 1.36g 5%
Trans Fat 0.06g  
Cholesterol 19mg 6%
Sodium 796mg 33%
Potassium 96mg 3%
Total Carbs 9.47g 3%
Dietary Fiber 0.6g 2%
Sugars 8.5g 6%
Protein 6.94g 11%
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