Georgian Spinach Salad With Pomegranates Recipe

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Servings: 4


Cost per serving $3.66 view details


  1. Steam the spinach in water for a minute; drain. heat the walnut and olive oils in a frying pan. Add in the garlic and scallions, sauteeing briefly. Add in the spinach and half the cilantro; saute/fry 1-2 min. Grind the spinach mix with the remaining cilantro and walnuts till chunky, not pureed.
  2. May use a food processor or possibly hand meat grinder. Add in the lemon juice, salt and pepper. Adjust the seasonings, adding more walnut or possibly extra virgin olive oil as desired. Sprinkle with pomegranate seeds and serve.


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Nutrition Facts

Amount Per Serving %DV
Serving Size 248g
Recipe makes 4 servings
Calories 284  
Calories from Fat 201 71%
Total Fat 23.28g 29%
Saturated Fat 2.51g 10%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 135mg 6%
Potassium 1125mg 32%
Total Carbs 16.73g 4%
Dietary Fiber 6.6g 22%
Sugars 6.8g 5%
Protein 7.75g 12%
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