Family Favorite Recipe

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0 votes | 936 views
Servings: 2

Ingredients

Cost per serving $5.03 view details
  • 1 c. White tuna in water, liquid removed
  • 2 tsp Light mayo,
  • 2 tsp Sweet relish, White bread, Applesauce,
  • 1 c. White tuna in water, draind
  • 2 Tbsp. Cashews, minced
  • 1/8 c. Celery, minced diced
  • 2 Tbsp. Yellow onion, diced
  • 7 x -grain bread, Grapes, Cantaloupe,

Directions

  1. FOR CHILDREN: Mix ingredients and serve on white bread with a side serving of applesauce.
  2. FOR ADULTS: Mix ingredients for adults and serve on 7 grain bread with grapes or possibly cantaloupe on the side.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 270g
Recipe makes 2 servings
Calories 436  
Calories from Fat 173 40%
Total Fat 19.49g 24%
Saturated Fat 4.31g 17%
Trans Fat 0.0g  
Cholesterol 90mg 30%
Sodium 219mg 9%
Potassium 675mg 19%
Total Carbs 5.72g 2%
Dietary Fiber 0.6g 2%
Sugars 2.42g 2%
Protein 56.69g 91%
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