Electronic Gourmet's Marinated Steak Recipe

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Servings: 1

Ingredients

Cost per recipe $0.17 view details

Directions

  1. 1) Combine red wine, onion, garlic and black pepper. Marinate steak in this mix for at least 2 hrs turning occasionally. Overnight in fridge is best.
  2. 2. Remove the steak, reserving the marinade and pat it dry. Rub the steak with butter.
  3. 3. Broil the steak over warm coals, or possibly under broiler till medium rare (or possibly to your liking).
  4. 4. Boil the marinade till reduced by two thirds. Throw away the garlic clove and pour the sauce over the steak.
  5. Goes great with a bottle of dry red table wine from either California or possibly the Rhone region of France.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 213g
Calories 324  
Calories from Fat 147 45%
Total Fat 16.63g 21%
Saturated Fat 8.83g 35%
Trans Fat 0.0g  
Cholesterol 185mg 62%
Sodium 239mg 10%
Potassium 708mg 20%
Total Carbs 1.55g 0%
Dietary Fiber 0.3g 1%
Sugars 0.04g 0%
Protein 39.92g 64%
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