Dutch Pea Soup (Erwtensoep) Recipe

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Servings: 12


Cost per serving $0.61 view details


  1. Wash peas and soak for 12 hrs (unless you have quick soaking peas). Then boil gently for at least 2 hrs in the water they were soaked in. In this liquid cook the trotter, ear and bacon for one hour. Add in sliced potatoes, salt, diced celeriac, cut up leeks and celery leaves and cook till the soup is smooth and thick. Add in the frankfurters and cook 10 min longer. The usual cooking time is 3 hrs.


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Nutrition Facts

Amount Per Serving %DV
Serving Size 380g
Recipe makes 12 servings
Calories 294  
Calories from Fat 128 44%
Total Fat 14.25g 18%
Saturated Fat 5.03g 20%
Trans Fat 0.0g  
Cholesterol 26mg 9%
Sodium 2806mg 117%
Potassium 623mg 18%
Total Carbs 28.73g 8%
Dietary Fiber 9.6g 32%
Sugars 5.41g 4%
Protein 13.65g 22%
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