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Servings: 12

Ingredients

Cost per serving $0.03 view details

Directions

  1. Place meat in crock pot. Push down in the bottom to avoid using too much water. Cover with water. Add in spices. Cook on low for 18 to 20 hrs. Meat can be shredded and serve with barbecue sauce on buns or possibly when cold, can be sliced. Also good for beef and noodles. (Save some of the broth from the cooking to use in the beef and noodles.)

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Nutrition Facts

Amount Per Serving %DV
Serving Size 164g
Recipe makes 12 servings
Calories 340  
Calories from Fat 160 47%
Total Fat 17.73g 22%
Saturated Fat 6.38g 26%
Trans Fat 0.0g  
Cholesterol 113mg 38%
Sodium 311mg 13%
Potassium 606mg 17%
Total Carbs 0.39g 0%
Dietary Fiber 0.1g 0%
Sugars 0.06g 0%
Protein 42.04g 67%
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