Dr. Baker's Fiber Muffins Recipe

• 1 1/4 c. Orange Juice
• 1/2 c. Prune butter
• 1/2 c. Brown Sugar
• 2 x Egg Whites
• 4 tsp Psyllium
• 1/2 c. Raisins
• 1 1/4 c. Whole Wheat Flour
• 1/2 tsp Baking Soda
• 2 tsp Baking Pwdr
• 1 tsp Cinnamon
• 6 x Prunes (for prune butter)
• 1/3 c. Water (for prune butter)
• 2 Tbsp. Wheat Germ
• 2 c. all-Bran Cereal extra fiber

Directions