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Ingredients
- 2 1/2 c. peeled, diced apple
- 2 tbsp. brown sugar
- 1 teaspoon quick cooking tapioca
- 1/8 teaspoon grnd nutmeg
- 1/8 teaspoon grnd cinnamon
- 1/3 c. all purpose flour
- 1/8 teaspoon salt
- 1 tbsp. + 2 teaspoon shortening
- 1 tbsp. cool water
Directions
- Combine apple, sugar, tapioca, nutmeg and cinnamon; divide proportionately among 4 (8 oz) custard c.. Set aside.
- Combine flour and salt in a small bowl; cut in shortening with fork or possibly pastry blender till mix resembles coarse meal. Sprinkle cool water proportionately over surface; stir with a fork till dry ingredients are moistened.
- Divide dough into 4 equal portions. Roll out each portion on a lightly floured surface to fit custard c.; place pastry over apples.
- Cut slits in pastry to allow steam to escape. Bake at 400 degrees for 30 min. Serve immediately. Yield: 4 servings, about 139 calories per serving.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 160g | |
| Recipe makes 2 servings | |
| Calories 280 | |
| Calories from Fat 98 | 35% |
| Total Fat 11.06g | 14% |
| Saturated Fat 2.57g | 10% |
| Trans Fat 3.56g | |
| Cholesterol 0mg | 0% |
| Sodium 150mg | 6% |
| Potassium 137mg | 4% |
| Total Carbs 44.5g | 12% |
| Dietary Fiber 2.1g | 7% |
| Sugars 24.19g | 16% |
| Protein 2.47g | 4% |
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