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Home » Recipes » Date Or Strawberry - Almond Milk Shake

Date Or Strawberry - Almond Milk Shake Recipe

Name: Date Or Strawberry - Almond Milk Shake
Ingredients: 1 c. fresh almond lowfat milk; 2 frzn bananas; 6 pitted dates or possibly 6 frzn or possibly fresh strawberries

by CookEatShare Cookbook

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Servings: 2

Ingredients

Cost per serving $2.33 view details

1 c. fresh almond lowfat milk
2 frzn bananas
6 pitted dates or possibly 6 frzn or possibly fresh strawberries

Directions

Place almond lowfat milk and fruit in blender. Blend till thick and creamy. If desired thinner shakes use 1 1/2 bananas. Makes 1 large shake.

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Amount Per Serving	%DV
Serving Size 166g
Recipe makes 2 servings
Calories 376
Calories from Fat 82	22%
Total Fat 9.75g	12%
Saturated Fat 0.79g	3%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 2mg	0%
Potassium 905mg	26%
Total Carbs 75.34g	20%
Dietary Fiber 9.1g	30%
Sugars 57.83g	39%
Protein 6.16g	10%

Date Or Strawberry - Almond Milk Shake Recipe

Ingredients