Curried Sardine Spread Recipe

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0 votes | 1438 views
Servings: 6

Ingredients

Cost per serving $0.29 view details

Directions

  1. Drain oil from sardines and throw away tails. Combine sardines with remaining ingredients in a food processor and process till a coarse spread forms. Serve with crisp crackers.
  2. Note: Slimmers -: Use cottage cheese in place of the ricotta.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 43g
Recipe makes 6 servings
Calories 62  
Calories from Fat 36 58%
Total Fat 4.04g 5%
Saturated Fat 2.52g 10%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 126mg 5%
Potassium 63mg 2%
Total Carbs 2.08g 1%
Dietary Fiber 0.3g 1%
Sugars 0.16g 0%
Protein 4.46g 7%
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