Curried Chicken, Potato And Carrot Soup Recipe

• 1 tsp extra virgin olive oil
• 3/4 c. diced sweet onion salt
• 1/2 tsp chopped garlic
• 4 ounce skinless boneless chicken breast half cut into 1" pcs red pepper flakes a few to taste
• 2 tsp curry pwdr (2 to 3)
• 1 tsp grnd cumin
• 1/4 tsp grnd black pepper
• 3/4 c. diced carrot
• 1 1/2 c. diced potato (2 red-skinned potatoes) with peel
• 1 c. diced peeled tomato with juice
• 1/2 c. defatted low-sodium chicken broth (1/2 to 3/4)
• 3 c. water or possibly to cover

Directions