Southwestern recipes with 200 or fewer calories

Sort: Popular Newest Rating
Show:
Three Sisters Soup (Beans, Corn and Squash Soup) with Crock Pot Option

Three Sisters Soup (Beans, Corn and Squash Soup) with Crock Pot Option

“Three Sisters” refers to the three main crops of Native Americans: beans,…

Salad Foodie
Jan 2012
Professional
7 votes
28592 views
Blue Cornmeal Cornbread

Blue Cornmeal Cornbread

Blue cornmeal imparts a blue-violet cast to the bread, a coarser consistency and a sweeter, nuttier taste than yellow or white cornmeal. It is 20%…

Salad Foodie
Mar 2013
Professional
2 votes
13081 views
Easy Chicken Posole

Easy Chicken Posole

This is a super easy and tasty recipe you can whip up in 20 minutes! You can use the meat from a standard rotisserie chicken for this soup. I got…

Nancy Miyasaki
Sep 2010
Intermediate
6 votes
7129 views
Chipotle Mayonnaise #1

Chipotle Mayonnaise #1

I like to change up my chipotle mayonnaise once and awhile. Serve this spread with chicken, turkey, pork or egg salad sandwiches.

Robyn Savoie
Aug 2013
Advanced
1 vote
6687 views
7 Layer Taco Dip

7 Layer Taco Dip

Perfect for any party! The multiple servings is excellent for several people or prep the items and store separately to whip up a bigger protion for…

Chef Smith
Aug 2010
Professional
2 votes
8455 views
Salsa Taquera

Salsa Taquera

This fresh, somewhat hot salsa is great as a dip for chips, and for eggs and tortilla dishes.

myra byanka
Feb 2012
Professional
1 vote
7787 views
Guacamole Tex-Mex

Guacamole Tex-Mex

Super simple - fast - packs just enough punch. It will be the best you ever tasted. Bring on the cervesas, margaritas - and lots of quality…

Amos Miller
May 2015
Professional
4 votes
9525 views
Double Corn & Green Chile Muffins

Double Corn & Green Chile Muffins

Whole kernel corn adds texture, flavor and moistness to ordinary cornmeal muffins. Add to that sharp cheddar…

Salad Foodie
Aug 2013
Professional
2 votes
4560 views
Café Mexicano

Café Mexicano

Having guests over for a Sunday brunch? Here is a sweet, spicy mocha sure to please.

Robyn Savoie
Nov 2013
Advanced
1 vote
4181 views
Chipotle Mayonnaise #2

Chipotle Mayonnaise #2

I prefer to make my own blend over the store bought. This mayonnaise is beautiful and flavorful; pale orange with intense orange flecks. It is…

Robyn Savoie
Aug 2013
Advanced
1 vote
4384 views
Mexican Corn and Potatoes

Mexican Corn and Potatoes

In the Summer roast the fresh corn and while doing that roast those Serrano's. The additional smoky flavor will only enhance this. I like to…

Robyn Savoie
Sep 2013
Advanced
1 vote
5077 views
Chipotle Sauce

Chipotle Sauce

Chipotle chiles (smoked, dried jalapeño's), bacon and beef broth give this unusual tomato-based sauce its deep flavor. Use it in Braised Meat Loaf…

Robyn Savoie
Aug 2013
Advanced
1 vote
4419 views
Southwest Egg Rolls

Southwest Egg Rolls

Perfect as a side or a fun hors d'oeuvre. These Southwest Egg Rolls are really easy to make, require just a handful of ingredients and are baked not…

Angela LeMoine
Apr 2013
Intermediate
1 vote
4611 views
Chipotle Butter

Chipotle Butter

This is great with grilled corn on the cob, potatoes, dinner rolls and corn bread.

Robyn Savoie
Aug 2013
Advanced
1 vote
4272 views
Tex-Mex Beef Wraps

Tex-Mex Beef Wraps

This is one of my husband's favorites. Very easy!!

Kathy Foster
Aug 2010
Intermediate
1 vote
3446 views