North american summer recipes with 400 or fewer calories added by professional chefs

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Pineapple Rice with Green Soybeans

Pineapple Rice with Green Soybeans

This colorful rice side or vegetarian entrée is a healthy and novel departure from same-old, same-old steamed…

Salad Foodie
Dec 2013
Professional
1 vote
4916 views
Aaron's Guacamole

Aaron's Guacamole

This recipe was supplied by my granddaughters boyfriend. Some of the structure was edited by myself

J. Gino Genovesi
Jan 2014
Professional
2 votes
2630 views
Old Fashion Hot and Juicy Cinnamon Rolls

Old Fashion Hot and Juicy Cinnamon Rolls

Cinnamon dates back to about 2800 BC in Chinese writings. It is believed to have medical value, and equal in…

J. Gino Genovesi
May 2014
Professional
1 vote
8568 views
Curried Chicken Salad

Curried Chicken Salad

A light and refreshing salad for a main dish, side salad, sandwich filling or cracker spread. Easy and quick to prepare.

Salad Foodie
Oct 2014
Professional
1 vote
3091 views
Chocolate Dreams

Chocolate Dreams

BearNakedBaker
Feb 2011
Professional
1 vote
3921 views
Applesauce Raisin Cookies

Applesauce Raisin Cookies

BearNakedBaker
Apr 2011
Professional
2 votes
2951 views
Stuffed Breakfast Portabello Recipe

Stuffed Breakfast Portabello Recipe

Imagine a portabello stuffed with eggs? This is an awesome way to start your day.

curt iffert
Aug 2012
Professional
2 votes
6494 views
Skinny Classic Baked Beans

Skinny Classic Baked Beans

Your search might just be over…These classic baked beans are simply wonderful. You’ll love the ease of this recipe, too. Made with such a rich…

Skinny Kitchen with Nancy Fox
Sep 2012
Professional
1 vote
5348 views
Skinny Chicken Tostadas in 20 Minutes

Skinny Chicken Tostadas in 20 Minutes

Sometimes getting dinner on the table need to be quick, right? Just because this colorful tostada is…

Skinny Kitchen with Nancy Fox
Mar 2013
Professional
1 vote
4108 views
Shrimp and Spinach Saute' Recipe

Shrimp and Spinach Saute' Recipe

A great wine sauce with shrimp and spinach. Great over pasta, rice, or even a baked potato..

Claudia lamascolo
Apr 2014
Professional
2 votes
3970 views
Magical Bars Made Skinny

Magical Bars Made Skinny

They’re super rich and decadent. And just six ingredients layered right in the pan. Each delectable bar has 133 calories, 6 grams of fat and 4…

Skinny Kitchen with Nancy Fox
Dec 2014
Professional
1 vote
3389 views
Chef Teddy Raspberry Swirl Cheesecake

Chef Teddy Raspberry Swirl Cheesecake

Teddy Hedrington
Apr 2020
Professional
1 vote
439 views
Chocolate Butter Pecans

Chocolate Butter Pecans

BearNakedBaker
Feb 2011
Professional
1 vote
1682 views
Orange Almond Cake Recipe

Orange Almond Cake Recipe

easy using refrigerator dough!

Claudia lamascolo
Aug 2014
Professional
1 vote
1674 views
FRYING BACON THE BEST WAY

FRYING BACON THE BEST WAY

I KNOW I PUT THIS ONE ON BEFORE BUT I DIDN'T EXPLAIN IT VERY WELL.SOME PEOPLE PUT THEM IN DRINKS SOME PUT CHO. OR KIDS LOVE IT THAT WAY.

GARY ESTESS
Oct 2015
Professional
1 vote
1974 views