Quick and easy Middle eastern recipes with 500 or fewer calories costing less than $1.5 per serving
All recipes » 500 or fewer calories » Middle eastern
Tomato Rice PilafThis originated as a Lebanese dish that my mom always used to make, I tweaked it a bit adding tomatoes and mint and leaving out the meat that it… |
Mary Joseph
Feb 2008 Advanced |
5 votes
19996 views
|
|
Easy Persian Rice in a Rice CookerAdmittedly, this doesn't capture the crunch outside of the normal method of making persian rice. But if you… |
John Spottiswood
Mar 2013 Advanced |
3 votes
13492 views
|
|
SHAKSHUKA (ARABIAN EGG OMELETTE)I love Middle Eastern food. It's so delicate and exotic. Our Arabian neighbors used to send us food on… |
MARIA LOURDES V. LIPARDO-AYUB
Jul 2010 Advanced |
1 vote
9245 views
|
|
Bulgur PilafFaster and easier to cook than rice, bulgur is a grain to consider for making pilaf. High in fiber and low in fat makes this side dish a healthful… |
Salad Foodie
Jun 2012 Professional |
1 vote
5081 views
|
|
HummusThis is a great snack for any time of year. I personally serve it with Kalamata olives and sometimes even diced cucumber and/or bell pepper.… |
Frosted Flaker
Sep 2014 Intermediate |
4 votes
9489 views
|
|
mini pita breadMini pita bread.... |
neha mathur
Oct 2011 Intermediate |
1 vote
6866 views
|
|
Rosemary-scented lentils and sausageBest. lentils. Ever. |
Kimberly Lindstrom
Sep 2008 Intermediate |
3 votes
8067 views
|
|
FRUIT YOGURT DRINKSubscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. It is a very refreshing… |
MARIA LOURDES V. LIPARDO-AYUB
Jul 2010 Advanced |
2 votes
8101 views
|
|
Tabbouleh SaladA refreshing, low calorie, garlicky, tasty bulgur salad. |
Micheline
Apr 2011 Intermediate |
2 votes
5638 views
|
|
Classic Sesame Butter TahiniClassic Middle Eastern Tahini is made with sesame butter. Use premium organic sesame butter for the perfect nutty flavor. Healthy and delicious. |
Tomer Treves
Feb 2012 Advanced |
1 vote
3535 views
|
|
LasagnaThe Husband is delighted this month because it is International recipe month at Carolina HeartStrings and I decided to make one of his favorite… |
Carolinaheartstrings
Apr 2012 Intermediate |
1 vote
4059 views
|
|
Eggplant Dip Recipe - Baba GanoushBaba Ganoush, a Middle Eastern eggplant dip, is very similar to hummus, except it is made with eggplant. If you… |
Sidrah
Jun 2012 Beginner |
1 vote
4636 views
|
|
Lamb Kofte MeatballsThese little lamb meatballs are flavorful and juicy. Middle Eastern spicing gives them an unexpected flavor. Make them small for appetizers, or… |
Farrell May Podgorsek
Sep 2011 Advanced |
2 votes
3687 views
|
|
PakalIs a recipe for winter is nutritious and easy consisting of boiled beans well, oil, eggs and bitter orange juice and bread clip into small pieces |
alaafared
Nov 2012 Intermediate |
1 vote
3092 views
|
|
Mango- Banana Smoothie RecipeSmoothies are the best way to enjoy fruits. This smoothie is as delicious as breakfast but also serves well as an afternoon snack or even a frosty… |
swati paathak
Aug 2016 Advanced |
1 vote
1763 views
|