Italian recipes with 300 or fewer calories costing less than $1.5 per serving added by professional chefs

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Deep Fried Brussels Sprouts

Deep Fried Brussels Sprouts

This dish will go with just about any main - pasta, meat, small plates. Whatever you're in the mood for.

Nate Appleman
Apr 2008
Professional
9 votes
29351 views
The Stinking Rose ® Garlic Rose Relish

The Stinking Rose ® Garlic Rose Relish

Andrea Froncillo
Jun 2008
Professional
5 votes
20510 views
Focaccia with Olives and Rosemary (Bread Machine or Conventional Method)

Focaccia with Olives and Rosemary (Bread Machine or Conventional Method)

Hot, fresh and homemade Focaccia with olives and herbs - what could be…

Salad Foodie
Nov 2012
Professional
3 votes
21007 views
Spaghetti Salad

Spaghetti Salad

Fresh garden veggies are the stand-out in this pasta salad recipe -perfect for summer's garden harvest. Pretty as a picture when served in a clear…

Salad Foodie
Jul 2013
Professional
4 votes
14582 views
Italian Wedding Soup with Turkey Meatballs

Italian Wedding Soup with Turkey Meatballs

Italian-American in origin, this soup was really misnamed. “Wedding soup” is a mistranslation of the Italian…

Salad Foodie
Mar 2012
Professional
2 votes
15729 views
Weir Dough for Pizza

Weir Dough for Pizza

Joanne Weir
Jul 2008
Professional
3 votes
16378 views
Focaccia (Italian Flat Bread)

Focaccia (Italian Flat Bread)

A basic focaccia recipe easy to make. Serve with any number of entrees, salads, soups, use as sandwich bread or as a base for a variety of focaccia…

Salad Foodie
Mar 2013
Professional
1 vote
8996 views
Zucchini Smeriato ( Scalloped Zucchini)

Zucchini Smeriato ( Scalloped Zucchini)

There are many zucchini recipes, but this is one that I kinda made up. It is nourishing, a good Lenten dish…

J. Gino Genovesi
Jan 2014
Professional
3 votes
9085 views
Mediterranean Beef Minestrone Soup

Mediterranean Beef Minestrone Soup

This feeds a crowd and then some. Hearty and healthy. Start this slow simmering soup early afternoon to have it…

Salad Foodie
Mar 2012
Professional
3 votes
6636 views
Vegetable Lasagna

Vegetable Lasagna

Lasagna laced with garden vegetables and whole wheat noodles makes a healthier pasta alternative to traditional lasagna. Don’t let the list of…

Salad Foodie
Aug 2012
Professional
2 votes
13967 views
Italian Herb Bread (Bread Machine or Conventional Yeast Bread Method)

Italian Herb Bread (Bread Machine or Conventional Yeast Bread Method)

Garlic and Italian herbs infuse this homemade bread which can be made in a…

Salad Foodie
Feb 2015
Professional
1 vote
7936 views
Gnocchi

Gnocchi

If you have never had gnocchi, you are in for a great dish. I refer to my dish as Gnocchi even though the dough contains no potatoes.. Many areas…

J. Gino Genovesi
Feb 2014
Professional
1 vote
4494 views
Ciabatta Bread I

Ciabatta Bread I

The first of two ciabatta bread recipes I am trying out - this first one is from Fleischmann's Yeast. It is rated "Advanced" in difficulty and I…

Salad Foodie
Feb 2018
Professional
1 vote
2260 views
Grilled Shrimp copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati

Grilled Shrimp copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati

This is one of my favorite ways to eat shrimp. A healthy recipe and a…

maria liberati
Jan 2010
Professional
2 votes
5899 views
Cavatelli e Bietole

Cavatelli e Bietole

A healthy vegetarian pasta from Southern Italy, this diish consists of home made 6 finger Cavatelli dressed simply with wilted Swiss Chard sauteed…

Carmelita
Feb 2010
Professional
2 votes
4616 views