European vegetarian recipes with 300 or fewer calories costing less than $2.5 per serving

Easy fennel soup

Light, refreshing and delicious soup that is exceptionally easy to make.

Autumn soup

This yummy, creamy, and so velvety-smooth soup will cheer and brighten any gloomy fall day.

Spanakopita Dip

So yummy! Great for parties and get togethers. Original recipe is posted here but I leave out the dill because I am not a big fan of dill. Serve…

Russiam Mushroom and Potato Soup

This creamy tasting low cal soup is one of my favs of all time! I make a big batch and it freezes well. LOVE It…

Colcannon with Kale

An Irish potato dish, colcannon is mashed potatoes with cabbage or kale and a dollop of butter on top. This recipe changed little from Craig…

Zucchini Smeriato ( Scalloped Zucchini)

There are many zucchini recipes, but this is one that I kinda made up. It is nourishing, a good Lenten dish…

Easy Eggplant AntiPasto

Aromatic soda bread mini loaves

Scrumptious soda bread rolls flavoured with a mix of fresh herbs.

Pasta and White Beans with Sizzling Garlic-Rosemary Oil - Smitten Kitchen

Adapted, barely, from Sara Jenkins via Bon Appetit For the pasta, I…

Easy Cinnamon Apple Strudel

This is super simple and truly delicious. I made it for John's birthday dinner, since he loves cinnamon apple desserts with vanilla ice cream.…

Cranberry and Basil Pie Bites

A vegetarian festive pie option - these Cranberry and Basil Pie Bites are really quick to prepare and bake – you don't need to blind-bake or…

Twisted Butter's Corn Ravioli in Sweet Cilantro Lime Cream Sauce

Twisted Butter Chef and Owner Jane Johnson makes hearty, homemade ravioli…

Mashed Potatoes and Cabbage (Colcannon)

A perfect way to boost nutrition in mashed potatoes, this is a favorite Irish side dish but can certainly…

Vegetable Lasagna

Lasagna laced with garden vegetables and whole wheat noodles makes a healthier pasta alternative to traditional lasagna. Don’t let the list of…

Cucumber and garlic soup

Velvety smooth soup, delicious hot or cold.