European low calories recipes

Low Calorie, Quick and Delish, Coq au Vin

This is a wonderful low calorie and low fat version of the French classic. It’s so easy and straightforward.…

So Simple to Make, Skinny Chicken Parmigiana

Look on the menu of almost any Italian restaurant and you’ll see this popular dish. We’ve made ours skinny…

An Italian Favorite, Chicken Cacciatore Made Light

Here’s a wonderful recipe you enjoy guilt-free! We’ve simmered chicken thighs in a rich tomatoey sauce loaded…

Stuffed Pepperoni Pizza Melt, Low in Calories, Big on Taste

If you’re watching your weight or trying to be healthy chances are pepperoni pizza is not on your diet, right?…

Sour berries jam

A few days ago I visited my boyfriend’s parents and of course I returned home with lots of bags filled with fruits and veggies. I had about 2 kg of…

Wine-braised string beans

Light and nutritious meal ideal for scorching summer days.

Tips on How to cook spanish Poached Lobster

Not only the English, the French and the Americans but also the Spanish are known for their luscious lobster…

Zuppa Toscana

Healthy and Delicious version of *eghemm, Olive Garden's Zuppa Toscana.

Balsamic tomatoes and carrots salad

A different way to eat tomatoes, made "en confit" with balsamic vinegar.

Skinny and Dreamy Broccolini Risotto

Risotto is an elegant Italian rice dish made by stirring hot stock into a mixture of rice and sometimes onions,…

Greek Chicken

Raspberry espuma or foam

Maybe you've never heard about the iSi Whip, which I use for making whipped cream since some years ago, because there's no other device as good for…

SPAGHETTI SQUASH LASAGNA BOATS

This is a lighter recipe of the original version. Creamy lasagna filling and bakes in a spaghetti squash. Pssst, my grandkids eat the squash when…

Real Irish Dinner!

A simple fast dinner, very tasty, keeps you wanting more.

Mushroom-Turkey Roulade

I loved how the stuffing came out. The herbs, the mushroom stuffing were incredibly flavorful and you could still get the flavor of the turkey…