European low calories recipes

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Lasagna Italiana

Lasagna Italiana

Inspired from the streets of Tuscany, I developed this recipe by reducing the amount of sodium, eliminating sugar, and reducing the total fat…

ExhilaratingChef
Mar 2015
Professional
1 vote
5024 views
Italian Style Fresh Tomato Salad

Italian Style Fresh Tomato Salad

A make-ahead marinated salad delight or side - so simple, so delicious! The ingredient proportions are…

Salad Foodie
Nov 2017
Professional
1 vote
2698 views
Easy and Low Calorie, Italian Chopped Salad Stuffed Shells Appetizer

Easy and Low Calorie, Italian Chopped Salad Stuffed Shells Appetizer

This tasty and colorful low calorie appetizer consists of a simple to make…

Skinny Kitchen with Nancy Fox
Dec 2011
Professional
1 vote
8710 views
Appetizers from Valencia -Cod dumplings

Appetizers from Valencia -Cod dumplings

Valencia is a Mediterranean city in the cuisine culture is very important, do you know the Valencian recipes?,…

chefgonin
Oct 2013
Professional
1 vote
4246 views
Raspberry espuma or foam

Raspberry espuma or foam

Maybe you've never heard about the iSi Whip, which I use for making whipped cream since some years ago, because there's no other device as good for…

Guest of winter
May 2010
Intermediate
1 vote
8208 views
Zuppa Toscana

Zuppa Toscana

Healthy and Delicious version of *eghemm, Olive Garden's Zuppa Toscana.

Healthy Mamma
Dec 2010
Advanced
2 votes
5489 views
Beyond Decadent, Skinny Lasagna Alfredo

Beyond Decadent, Skinny Lasagna Alfredo

Get ready to “wow” your family and friends with this out of this world dish! No one will ever guess it’s low…

Skinny Kitchen with Nancy Fox
Jan 2012
Professional
1 vote
4275 views
Greek-Style Chicken and Roasted Potatoes, Low Calorie and Bursting with Flavor

Greek-Style Chicken and Roasted Potatoes, Low Calorie and Bursting with Flavor

If you’re looking for a fabulous tasting dish that makes a wonderful…

Skinny Kitchen with Nancy Fox
Mar 2012
Professional
2 votes
3804 views
Marinara Sauce

Marinara Sauce

Everybody's got to love a marinara recipe!

Rizza
Apr 2013
Beginner
1 vote
1301 views
Elegant Eggs Florentine

Elegant Eggs Florentine

Take eggs to the next dimension with this healthy breakfast or brunch dish. With a side of garlic toast, fruit and beverage, 1 egg on a bed of…

Salad Foodie
Nov 2016
Professional
1 vote
1511 views
Caesar Asparagus, Low in Calories, Big on Deliciousness

Caesar Asparagus, Low in Calories, Big on Deliciousness

I’ve never been so excited about a vegetable dish before but this one is worth raving about. It’s just like the…

Skinny Kitchen with Nancy Fox
May 2012
Professional
1 vote
3436 views
Skinny and Dreamy Broccolini Risotto

Skinny and Dreamy Broccolini Risotto

Risotto is an elegant Italian rice dish made by stirring hot stock into a mixture of rice and sometimes onions,…

Skinny Kitchen with Nancy Fox
Aug 2010
Professional
1 vote
2347 views
Chicken with Marsala Mushroom Sauce

Chicken with Marsala Mushroom Sauce

Chicken with Marsala Mushroom Sauce is tender chicken breasts sautéed and covered with a fabulously rich…

Culinary Envy
Dec 2016
Advanced
1 vote
993 views
Skinny Breakfast Pizza Melt

Skinny Breakfast Pizza Melt

Pizza for breakfast? Yes, in deed with this healthy, vegetarian breakfast melt! To make mine skinny I’m using one of those fabulous 100 calorie…

Skinny Kitchen with Nancy Fox
Jan 2012
Professional
1 vote
1868 views
Skinny Breakfast Pizza Melt

Skinny Breakfast Pizza Melt

Pizza for breakfast? Yes, in deed with this healthy, vegetarian breakfast melt! To make mine skinny I’m using one of those fabulous 100 calorie…

Skinny Kitchen with Nancy Fox
Jan 2012
Professional
1 vote
3460 views