Wine-braised string beans Recipe

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2 votes | 1637 views

Light and nutritious meal ideal for scorching summer days.

Prep time:
Cook time:
Servings: 4 servings
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Ingredients

Cost per serving $1.80 view details

Directions

  1. Halve each string bean.
  2. Sauté onion and garlic briefly in olive oil. Add string beans, sprinkle with seasoning. Stir.
  3. Add wine and simmer for 30 minutes over low heat, half covered. If necessary, add a little water so the string beans would not burn.
  4. Before serving, sprinkle with black pepper, serve with toasted brown bread or boiled potatoes or as a side dish to meat.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 279g
Recipe makes 4 servings
Calories 342  
Calories from Fat 43 13%
Total Fat 4.93g 6%
Saturated Fat 0.64g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 16mg 1%
Potassium 834mg 24%
Total Carbs 52.31g 14%
Dietary Fiber 19.3g 64%
Sugars 1.46g 1%
Protein 14.52g 23%
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