European fall recipes with 400 or fewer calories

Weir Dough for Pizza

Cannellini bean hummus

This bean dip is similar to regular hummus, but a little creamier and smoother. Serve it with pita bread, pita crackers or vegetable dippers. It…

Swedish Apple Cake (sockerkaka med applen)

This cake recipe from Sweden has been a favorite for nearly 40 years. It’s a simple but rich, buttery cake with…

Danish Aebleskivers

Æbleskiver (Danish pancake balls) are baked either plain or with an inside filling in a special pan with indentations or cups. The name comes from…

Chestnut Bread

A wholesome, flavorful sweet bread that can be served anytime!

Focaccia (Italian Flat Bread)

A basic focaccia recipe easy to make. Serve with any number of entrees, salads, soups, use as sandwich bread or as a base for a variety of focaccia…

Zucchini Smeriato ( Scalloped Zucchini)

There are many zucchini recipes, but this is one that I kinda made up. It is nourishing, a good Lenten dish…

Vino Cotto (Vincotto) Cheesecake Bars

A light-textured cheesecake filling over an amazing almond flour crust!

Mediterranean Beef Minestrone Soup

This feeds a crowd and then some. Hearty and healthy. Start this slow simmering soup early afternoon to have it…

Danish Apple Pudding

A Danish grandmother’s recipe from the old country, this is a unique way to use your apple stash, and makes a lighter dessert to serve during the…

Vegetable Lasagna

Lasagna laced with garden vegetables and whole wheat noodles makes a healthier pasta alternative to traditional lasagna. Don’t let the list of…

Chorizo

An authentic traditional chorizo recipe that will transport you to Spain and add that real flavour to dishes that some commercial varieties lack.

Easy Bread and Butter Pudding Recipe

Learn to cook a fluffy, delicious bread and butter pudding.

Lasagna

Very easy to make. Can be done with or without ground beef!

Linguine with Fresh Tomatoes

Since we can have great tomatoes year around, we can always enjoy their fresh flavor this way. Remember: Never store your fresh tomatoes in the…