Caribbean recipes

Cayman Johnnycake

An old staple recipe in Cayman is the johnnycake. Oh man, they're good. They're also mix-and-matchable. You can go savory or sweet by serving it…

Tostones ol' Cuban way

Fried green plantains.

Mango Lassi

I was puttering around the kitchen thinking about breakfast and the lovely mango eyeballing me from the counter when I decided the lassi recipe I…

Coconut Blondies

So there's a tropical wave disrupting my ever-flowing sun. 'Variable cloudiness and showers can be expected through tonight.' I got soaked…

Creamy Curried Sweet Potato Soup

This delicious and easy recipe comes from The Essential New York Times Cookbook by Amanda Hesser. A good…

Sweet Potato Tostones with Blue Crab Cake, Jalapeno Fried Corn, and Citrus Avocado Cream

Mojo Chicken Breast

This is a quick and tasty grilled chicken dish. The use of Cuban Mojo sauce perks up a boneless skinless chick breast. Use whatever spices you…

Spicy Grilled Tuna, Cuban Style

Cuban Picadillo

This is a savoury...and sweet twist on your usual beef mince.

Coconut Rum Cake

Fry fish & plantien,

Fried snapper,grouper,trout,mackerel ,halibut,salmon

Cuban Festival Calamari and Fritters with Mango Chilli Dipping Sauce

This recipe combines Cuban and Jamaican flavours in a super easy way for a…

Easiest Caribbean Baked Fish

This recipe combines my Grandmother's baked fish recipe with the flavours of St. Lucia...My grandmother called this dish Pescado Verde...or 'Green…

Cuban Shrimp, Avocado and Crabeye Bean Salad with tamarind sauce.

This Summer, try this high protein Cuban inspired salad that is delicious…

Cuban Shrimp and Avocado Salad with tamarind sauce.

This Summer, try this high protein Cuban inspired salad that is delicious and nutritious.