Caribbean main dish recipes

Caribbean Colombo Roasted Pork

Like the islands themselves, this wonderful pork dish lingers a bit in the oven, giving you plenty of time to sit back, relax and listen to the…

Hawaiian Chicken and Rice

Easy prep chicken thighs baked in orange pineapple sauce. Serve over your favorite rice.

Grilled Cuban Chicken

Grilled Cuban Chicken is an easy (1) hour total time recipe for a delicious entree for your summer grilling options. Marinated chicken breasts are…

Cuban-Style Stuffed Peppers

Cuban-Style Stuffed Peppers is an easy recipe for a spicy Cuban meal. Red bell peppers are stuffed with ground beef, rice, tomatoes, stuffed green…

Easiest BBQ Taquera Chipolte Pork

The best chipolte based marinade for BBQ's is Goya's Taquera Sauce. Marinade steak, pork, chicken or fish for…

Dutch West Indies Chicken Kebabs - Boka Dushi

This dish offers an amazing collage of flavors blending Indonesian, Portuguese, Spanish and West African…

Cuban Style Curried Turkey

I got this from a Crockpot Cookbook, its low fat and easy to prepare. Serve over rice, couscous or noodles. Leftovers are good mixed with scrambled…

Caribbean Citrus Pork Roast

Take a vacation from the ordinary marinated pork loin. This exciting blend of island flavors makes an extraordinary roast. This recipe used a…

Cuban Picadillo Taco with Refried Black Beans and Avocado Mash

What makes a taco Cuban? Try filling your tortilla shells with Cuban Picadillo, topped with refried black…

Easiest Caribbean Baked Fish

This recipe combines my Grandmother's baked fish recipe with the flavours of St. Lucia...My grandmother called this dish Pescado Verde...or 'Green…

Grilled Jerk Chicken

Grilled Pork Chops with Caribbean Wet Rub

We served these pork chops over black beans and rice. It was a great combination. We took the wet rub from a…

Fry fish & plantien,

Fried snapper,grouper,trout,mackerel ,halibut,salmon

Cuban Picadillo

This is a savoury...and sweet twist on your usual beef mince.

Cuban-style Steaks in Garlic-Lime Marinade

These steaks are a treat and a great way to make an inexpensive cut of meat memorable. You can use bottom…