Quick and easy Canadian cocktail party recipes with 300 or fewer calories

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Herbed Dip This is my favourite low calorie, fat free, savoury, all purpose dip. You can use it on baked potatoes or as a chip dip or as a dip for fresh…	Micheline Apr 2011 Intermediate	2 votes 8954 views
Bernice's Vegetable Dip An excellent, creamy, tangy, zippy dip to serve with fresh vegetables.	Micheline Apr 2011 Intermediate	2 votes 5434 views
GALA CRABMEAT DIP So easy, so versatile and so good. If I’m serving this as an appetizer I heat it in the microwave and serve it with various crackers. Or, you…	Ruby Densmore Mar 2011 Intermediate	1 vote 1852 views

Single serving chocolate cake This so fast and taste so yummy you won't believe you just made this in 5 minutes.	Zamzeezoo Apr 2013 Intermediate	1 vote 1670 views