Canadian birthday party recipes with 400 or fewer calories costing less than $3.0 per serving

Country Ratatouille

vegetarian recipe using FlavorWave Oven. recipe by Chef Claude

Candied Ginger Scones

These have been in the back of my mind for a while and I finally got around to making them. And I know I always say it, but really, these are my…

apple-maple upside-down cake

This maple flavored apple cinnamon cake recipe is the perfect fall and winter dessert. It’s topped with dried cranberries for extra flavor.You can…

Vegetarian Beet Burger

This vegetarian burger has the unusual addition of 1 tbsp of grated beets, just enough to give the burger a pleasant color. Once cooked, this…

Apple, Cinnamon Rice Pudding

Rice pudding with twist. My husband's favourite dessert.

Single serving chocolate cake

This so fast and taste so yummy you won't believe you just made this in 5 minutes.

Maple-Smoked Ribs

Who does not love juicy, spicy ribs? These ribs melt in your mouth.

Macaroni and slaw salad

This recipe comes from my Taste of Home cookbook. It is a delicious, easy to make and my go to salad recipe for potlucks.

Mercedes' green tomatoes cake

This is a great cake recipe to make at the end of summer when green tomatoes are plentiful. This is one of the most delicious cake I have ever…

Vegetarian TVP Spaghetti Sauce

This vegetarian spaghetti sauce is made with Textured Vegetable Protein (TVP), a highly nutritious soy product, an alternative to meat. The texture…

Fresh Fruit Pizza Tart

Frozen Grape and Banana Skewers with Chocolate Drizzle

Chicken Salad with Pecans and Grapes

Carolyn's Cheesecake

It is DELICIOUS with fresh fruit!!!

Triple Berry Skillet Cake