Quick and easy British recipes with 300 or fewer calories

Mini Brioche Muffins

This recipe can create 48 mini muffins, or 24 cupcakes - or, as I did, 24 mini muffins and 12 cupcakes!) Leave the brioche out to dry overnight…

Butter and Sugar Free Ginger Cookies

Easy Broccoli and Cauliflower Gratin

Avocado salsa

Enjoy on the side or as a dip

Easy Oaty Flapjacks

Makes 9 decent-sized slices

Healthy Fruit and Nut bars

Homemade version of Nak'd bars. Easy to make, very versatile. If you love the taste of Nak’d bars, but you’re not so keen on the price, try…

litchi with papaya

fresh and ripe litchi with papaya

Mini Apple and Cinnamon Muffins

I'll be honest, I planned this recipe out to fill a 24-hole mini muffin tray but the mixture turned out to be enough for 36! These make great…

Banana muffins

The pieces of fudge melt and give banana muffins a lovely, moist texture. Cinnamon and allspice on the other hand enrich muffins with a great flavor…

Baked apples with amaretti crumble

The amaretti and ricotta combo turn an everyday dessert into a special treat.

Carrot Cupcake

This is a lovely moist cupcake can be doubled to make a larger cake

Cauliflower cheese patties

Cauliflower with a twist! These healthy vegetable patties are the perfect replacement for potatoes, rice or even salad!

Online casino cocktail

A healthy recipe for all online casino players in the UK. And for everyone else who enjoys good wholesome food that is both tasty and healthy!

Chicken Soup Puff Pastry Pie

Now, I have to admit, the pastry I made for this particular photo didn't turn out that well. But if you're sensible unlike me, you would have simply…

Butter Free Banana and Poppy Seed Cake Bars

So easy and speedy to make, and nice to pack for lunch or a quick breakfast snack on the go.…