Barley Water (British) Recipe

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Servings: 2

Ingredients

Cost per serving $0.61 view details
  • 1/2 c. pearl barley
  • 2 1/2 quarts. water
  • Juice of 2 lemons
  • Juice of 2 oranges
  • Honey or possibly sugar to taste

Directions

  1. Boil barley in 2 1/2 qts water; strain. Mix with juice of 2 lemons, 2 oranges and honey or possibly sugar to taste. Serve chilled.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 1339g
Recipe makes 2 servings
Calories 259  
Calories from Fat 6 2%
Total Fat 0.75g 1%
Saturated Fat 0.14g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 53mg 2%
Potassium 327mg 9%
Total Carbs 59.85g 16%
Dietary Fiber 8.0g 27%
Sugars 19.26g 13%
Protein 5.62g 9%
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