Quick and easy British recipes with 200 or fewer calories

Mini Brioche Muffins

This recipe can create 48 mini muffins, or 24 cupcakes - or, as I did, 24 mini muffins and 12 cupcakes!) Leave the brioche out to dry overnight…

Butter and Sugar Free Ginger Cookies

Avocado salsa

Enjoy on the side or as a dip

Healthy Fruit and Nut bars

Homemade version of Nak'd bars. Easy to make, very versatile. If you love the taste of Nak’d bars, but you’re not so keen on the price, try…

litchi with papaya

fresh and ripe litchi with papaya

Mini Apple and Cinnamon Muffins

I'll be honest, I planned this recipe out to fill a 24-hole mini muffin tray but the mixture turned out to be enough for 36! These make great…

Cauliflower cheese patties

Cauliflower with a twist! These healthy vegetable patties are the perfect replacement for potatoes, rice or even salad!

Online casino cocktail

A healthy recipe for all online casino players in the UK. And for everyone else who enjoys good wholesome food that is both tasty and healthy!

Butter Free Banana and Poppy Seed Cake Bars

So easy and speedy to make, and nice to pack for lunch or a quick breakfast snack on the go.…

raw mango orange salad

mix of raw mango and orange salad

corn and cheese ball

this is one of very easy and tasty dish made with corn kernels and cheese. best for appetizers and snacks.

Blueberry Fool

Quick and easy make-ahead dessert for the family