Asian vegetables recipes with 400 or fewer calories

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Chayote Salad with Five-Spice Marinated Tofu (佛手瓜拌香干)

Chayote Salad with Five-Spice Marinated Tofu (佛手瓜拌香干)

Nutritious, Healthy, easy recipe

tigerfish
Jan 2010
Intermediate
1 vote
2772 views
GAJAR KA HALWA (CARROTS DESSERT)

GAJAR KA HALWA (CARROTS DESSERT)

This is one of the best Indian dishes I couldn't forget in my life. It's incredibly tasty and exotic. I didn't…

MARIA LOURDES V. LIPARDO-AYUB
Jul 2010
Advanced
1 vote
5028 views
Stir-Fry Celery with Ham

Stir-Fry Celery with Ham

A quick, easy, crunchy and tasty vegetable dish. Just two main ingredients! Yes, that's right, just two ingredients. This dish is really, extremely,…

kitchen flavours
Dec 2010
Intermediate
1 vote
2679 views
Eggplant Szechuan-style

Eggplant Szechuan-style

Year of the Rooster ! A most Happy and Prosperous and Fortunate New Year to all my Chinese friends! Many years ago - too many - I got a recipe…

Amos Miller
Jan 2012
Professional
2 votes
7857 views
Skinny Baked Vegetarian Egg Rolls with Peanut Sauce

Skinny Baked Vegetarian Egg Rolls with Peanut Sauce

“Meatless Mondays” or any day of the week never tasted so yummy with these skinny vegetarian egg rolls! You…

Skinny Kitchen with Nancy Fox
Mar 2013
Professional
1 vote
6782 views
Chicken Asparagus Soup

Chicken Asparagus Soup

Take comfort with a refreshing chicken asparagus soup.

Rizza
Apr 2013
Beginner
1 vote
4085 views
Dhal (Lentil) Rice

Dhal (Lentil) Rice

Rice and dhal scented with ghee and spices.

Navaneetham Krishnan
Oct 2014
Intermediate
1 vote
3306 views
Aloo Matar (Potato And Pea Curry)

Aloo Matar (Potato And Pea Curry)

Creamy, spicy and aromatic and with soft tender potatoes and green peas.

Navaneetham Krishnan
Mar 2015
Intermediate
1 vote
3086 views
Capsicum Corn Rice

Capsicum Corn Rice

This rice is a combination of corn and capsicum, both are delicious vegetables , rich in nutrients like vitamins, minerals and dietary fiber. This…

Foodybuddy
Mar 2013
Intermediate
1 vote
2147 views
Roasted Cauliflower

Roasted Cauliflower

Good as snacks

tigerfish
May 2010
Intermediate
4 votes
4312 views
The Raw And The Uncooked, A Meatless Monday Special

The Raw And The Uncooked, A Meatless Monday Special

I'm loving this whole meatless Monday business. It's great to take a break from the same old same old. One of…

kathy gori
May 2010
Advanced
1 vote
3545 views
Meatless Monday, Take The Corn Off The Cob!

Meatless Monday, Take The Corn Off The Cob!

What should greet us this morning as we returned from our early morning coffee run to the Basque Boulangerie…

kathy gori
Jun 2010
Advanced
1 vote
3327 views
The Great Spinach Switch. A Fast Easy Lighter Version Of An Old Favorite

The Great Spinach Switch. A Fast Easy Lighter Version Of An Old Favorite

Still getting whipped around by the weather here in Sonoma. We've gone…

kathy gori
May 2010
Advanced
2 votes
3020 views
Gochu Jeon (Stuffed Chili Peppers)

Gochu Jeon (Stuffed Chili Peppers)

It’s been a while since I made one of the many kinds of Korean jeons, so it was only natural that I make some…

mykoreaneats
Oct 2014
Advanced
1 vote
2391 views
Long Beans (Kacang Panjang) In Milk And Turmeric Gravy

Long Beans (Kacang Panjang) In Milk And Turmeric Gravy

Cooked with coconut milk, cumin seeds and turmeric for its creaminess and vibrant color.

Navaneetham Krishnan
Nov 2014
Intermediate
1 vote
2364 views