American recipes with 400 or fewer calories added by professional chefs

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Chewy Crunchy Double Chocolate Brownies

Chewy Crunchy Double Chocolate Brownies

These brownies are my all-time favorite. They have two unusual ingredients: brown sugar and coconut, which add…

Salad Foodie
Dec 2015
Professional
1 vote
3709 views
Sour Cream Streusel Muffins

Sour Cream Streusel Muffins

A personal-size coffee cake in a muffin - these are seriously addicting! Increase the streusel topping if you’re crazy about the heavenly crunch on…

Salad Foodie
Nov 2015
Professional
1 vote
5140 views
Lacycakes - Best Pancake Recipe!

Lacycakes - Best Pancake Recipe!

This is the recipe for pancakes that I used at my cafe, Lacy's Kitchen Cafe, and currently use for breakfast &…

Lacy DeVeney
Oct 2015
Professional
1 vote
2183 views
Sylvia's Easy Cheesecake Pie

Sylvia's Easy Cheesecake Pie

Very easy prep dessert and it's delicious. Courtesy of a dog park friend named Sylvia.

myra byanka
Jul 2015
Professional
1 vote
2782 views
Red White & Blue Berry Trifle

Red White & Blue Berry Trifle

Red White & Blue Berry Trifle is a jaw-dropping beauty to serve for July Fourth, flag day or any flag-flying holiday! The patriotic layers of…

Salad Foodie
Jun 2015
Professional
1 vote
5953 views
Green Beans, New Potatoes and Bacon

Green Beans, New Potatoes and Bacon

A delicious side to serve with meat, or as a main luncheon dish with salad. Honestly I could almost eat a…

Salad Foodie
Jun 2015
Professional
3 votes
12506 views
Southwestern Waffles

Southwestern Waffles

What happens when salsa meets waffles? Fusion cuisine - a marriage of unexpected culinary elements! I was skeptical of how good this might be and…

Salad Foodie
May 2015
Professional
1 vote
3314 views
Whole Wheat Sandwich Thins (with bread machine dough option)

Whole Wheat Sandwich Thins (with bread machine dough option)

Whole wheat, bran and honey - a perfect threesome! Regular hamburger buns and even bread slices at times have…

Salad Foodie
Apr 2015
Professional
3 votes
11563 views
Cheese corn

Cheese corn

I WAS MAKING SOME MEXICAN FOOD AND WE HAD SOME CORN ON THE COB SO I TOOK A SLICE OF CHEESE AND RAPED IT AROUND IT AND MICRO WAVED IT, I WAS SO GOOD…

GARY ESTESS
Apr 2015
Professional
1 vote
1757 views
Banana and Granola Muffins

Banana and Granola Muffins

You can have breakfast in a muffin with your choice of ingredients. Make these with walnuts, almonds or pecans; select raisins, dried cranberries or…

Salad Foodie
Mar 2015
Professional
1 vote
2109 views
Baked Stuffed Clams

Baked Stuffed Clams

These make a great appetizer, or serving a couple they make a nice dinner, and occasionally to make them truly elegant I top them with Hollandaise…

B Innes
Feb 2015
Professional
1 vote
3670 views
Chocolate Tapioca Pudding

Chocolate Tapioca Pudding

Take old-fashioned tapioca pudding to a grand level for a special Valentine dessert - add chocolate! Be patient as you cook the pudding, it can…

Salad Foodie
Feb 2015
Professional
1 vote
3132 views
Giant Chocolate Chip Cookie

Giant Chocolate Chip Cookie

How about a foot-wide chocolate chip cookie for a party or gift? This treat is quick and easily portable. Chocolate chip cookie recipes abound, but…

Salad Foodie
Dec 2014
Professional
1 vote
8582 views
Magical Bars Made Skinny

Magical Bars Made Skinny

They’re super rich and decadent. And just six ingredients layered right in the pan. Each delectable bar has 133 calories, 6 grams of fat and 4…

Skinny Kitchen with Nancy Fox
Dec 2014
Professional
1 vote
3389 views
Easy Cocoa Cake

Easy Cocoa Cake

It only takes minutes to whip up this cake and get in the oven. Nice for breakfast with no icing, or use canned icing. I use buttermilk glaze,

myra byanka
Sep 2014
Professional
2 votes
6018 views