American main dish recipes with 400 or fewer calories added by professional chefs
All recipes » 400 or fewer calories » Main dish » American
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Chicken Tender Rollups with Bacon WrapThe basic version of this recipe abounds on the Internet, using boneless chicken breasts and gouda cheese. I… |
Salad Foodie
Dec 2018 Professional |
1 vote
2095 views
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Quick Meatloaf & PotatoesStart to finish this can be on the table in 30 minutes, which represents 15 minutes of prep and 15 minutes cook time in the microwave. This… |
Salad Foodie
Apr 2017 Professional |
1 vote
5532 views
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Zucchini Meatballs in Cream Sauce - Microwave Quick!Several good reasons to save this recipe: to use up zucchini; to keep the kitchen cool by microwaving the main… |
Salad Foodie
Jun 2016 Professional |
1 vote
5203 views
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Super Bowl Sirloin Soft TacosPatti and I have set one night a week just for us. It’s our date night. We usually put something special on the grill but sometimes we cook inside.… |
Patti Fisher
Jan 2013 Professional |
1 vote
4380 views
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Creamy Zucchini, Ham & PastaLow calorie, low fat - this saucy one dish meal is a comfort food unto its own yet one which won’t break your New Year’s resolution goals! Each… |
Salad Foodie
Jan 2013 Professional |
1 vote
4378 views
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Skinny Salisbury Steak, a Diner ClassicSalisbury steak has been a classic dish long before TV dinners were in the picture. Look on the menu of most… |
Skinny Kitchen with Nancy Fox
Jan 2013 Professional |
1 vote
9300 views
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Ham & Cabbage HashThis is a fast dinner-in-a-skillet recipe, and a good way to use up leftover ham or roast beef. Lots of vegetables make the meat go further and keep… |
Salad Foodie
Jan 2013 Professional |
3 votes
10144 views
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Skinny Chicken Pot PieIt’s officially fall and it’s all about comfort foods. Chicken pot pie is considered the ultimate comfort food! It’s a savory pie filled with a… |
Skinny Kitchen with Nancy Fox
Sep 2012 Professional |
2 votes
9001 views
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Zucchini Meatballs in Cream SauceNot your typical meatball here! A great way to use up surplus zucchini, and get the kids to eat more… |
Salad Foodie
Aug 2012 Professional |
3 votes
3376 views
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Barbecue Baked SalmonSalmon with a BBQ citrus glaze - unusual and tasty. |
Salad Foodie
May 2012 Professional |
1 vote
3259 views
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Mom's Cheesy Beef EnchiladasA tex-mex family favorite. |
Wendi Taylor
May 2012 Professional |
1 vote
2643 views
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Simple, Tasty and Skinny, Egg Salad SandwichPerfect to make with leftover eggs...There are dozens of ways to make egg salad but this one is my favorite!… |
Skinny Kitchen with Nancy Fox
Apr 2012 Professional |
2 votes
7282 views
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Chicken Pot Pie Skinny-fied!Chicken pot pie is considered the ultimate comfort food. It’s a savory pie filled with a luxurious chicken stew. It’s been popular forever! When you… |
Skinny Kitchen with Nancy Fox
Jan 2012 Professional |
3 votes
7587 views
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Low Fat and Dreamy, Chicken StroganoffThis time of year is all about hearty comforting foods. Traditional Stroganoff is made with thin slices of… |
Skinny Kitchen with Nancy Fox
Nov 2011 Professional |
1 vote
4153 views
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Skinny Barbecue Sloppy Joes, A New Twist On A Old FavoriteA Sloppy Joe is a popular hearty American dish with a variety of ways to make it. The most typical being ground… |
Skinny Kitchen with Nancy Fox
Oct 2011 Professional |
1 vote
4851 views
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