American recipes with 600 or more calories costing less than $2.5 per serving added by professional chefs

Catalina Dressing

Great marinade for flank steak to be grilled, baked chicken (see links)or as a dressing for mixed green salads. Unfortunately, I just eat it with…

Homemade Self-Rising Flour

Some cookbooks, particularly southern ones, list self-rising flour as an ingredient. Make up a batch of your own and keep it on hand.

Homemade Chocolate Sauce

Try this on ice cream or in milk. I drizzle it on brownies and cakes for decoration.

Chef Teddy lemon Glaze

Herb Sandwich Spread

Super on chicken sandwiches, or use it with a can of tuna.