Quick and easy kid friendly American recipes with 400 or fewer calories

Quick Banana Breakfast To Go

Frothy Orange Drink

I originally found this quick & easy recipe in a cooking magazine called Taste of Home's Quick Cooking. It was a good publication but I think…

My Orange Salad

Super simple dessert salad for a hot summer night!

Broccoli Dip

Easy and flavorful dip for broccoli.

Lime & Walnut Fluff Dessert

Fresh Limes make this dessert so flavorful. Only 3 ingredients-easy...

Peach & Almond Cream Smoothie

Incredibly flavorful and creamy Smoothie any time of the day.

Orange~Harvard Beet Warm Salad

Perfect flavors using this easy recipe.

Jicama n' Carrot Sticks~Pineapple Salad

Great Side Dish to any picnic, BBQ, or family get together.

Pineapple~Raspberry Fool

Super easy and delicious Cold dessert! Serve anytime.

KiWi Cream Yogurt Smoothie

Kick start your morning with this delicious smoothie! 3~ingredients only needed...

Mandarin Orange n' Cream Dessert in 5 minutes!

Fast and delicious quick desert! 2-Ingredients-yes, that's all needed.

Spiralized Zucchini Zoodles Ribbons and Bacon

Great meal anytime! Use up those garden zucchini's in this easy recipe!

Summer recipe bananss to good off

I back have you tried bananas frozen in slices, we have them in the morning are at a snack and athe night.

Crazy Grape Smoothie

A thick grape smoothie with a kick.

Sugar Free Eggnog

I love eggnog and all the choices this time of year make it very hard to not overindulge. I can remember many a breakfast as a teenager being a…