American pork recipes with 500 or fewer calories

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Pork Sausage and Vegetable Casserole

Pork Sausage and Vegetable Casserole

I do monthly cooking demonstrations at a local food panty with friends. We also have a vegetable garden every…

Mellie Duffy
May 2013
Intermediate
1 vote
2674 views
BBQ Pork

BBQ Pork

sally
May 2013
Intermediate
1 vote
2812 views
cherry glazed pork loin roast

cherry glazed pork loin roast

Cherries complement pork very well and the cherry glaze on this pork roast is an excellent example.

Harlan
Jan 2013
Advanced
1 vote
3629 views
Damn Fine Pokin' Ribs

Damn Fine Pokin' Ribs

So I didn't win the rib cook-off. But I finished a strong second...to a lady that caters southern-oriented events professionally. I wasn't that far…

Michael Douglas
Oct 2012
Intermediate
1 vote
2434 views
Sauerkraut and Sausage Casserole

Sauerkraut and Sausage Casserole

I found this in the Lititz Church of the Brethren Cookbook credited to Helen Forry. I love sauerkraut and this…

Glenn
Oct 2012
Beginner
3 votes
7595 views
Pan roasted pork tenderloin with blackberry sauce

Pan roasted pork tenderloin with blackberry sauce

Marinated whole pork tenderloin, pan-roasted and served with savory fresh blackberry sauce.

Marla Nichols
Aug 2012
Advanced
1 vote
1989 views
Ham & Cheese Quiche Muffins

Ham & Cheese Quiche Muffins

Quiche in a muffin

Beth Roan
Aug 2012
Intermediate
1 vote
5114 views
Pork Steaks

Pork Steaks

Yummy simmered steaks that are tender and flavorful. Using the sauce as a reduction and making a tasty gravy to go with the steaks for rice or…

Mary Jones Anderson
Jul 2012
Intermediate
1 vote
2343 views
Peking Style Pork Chops (Crockpot or oven)

Peking Style Pork Chops (Crockpot or oven)

Wonderful way to fix pork, steak, or chicken!!

Kathy
Jul 2012
Advanced
1 vote
1612 views
Apricot Pork and Beans

Apricot Pork and Beans

Pork and beans – an “All American” side dish that I gave a little tweak to recently. We love the white Great Northern beans and I used them in this…

Carolinaheartstrings
Jul 2012
Intermediate
1 vote
2750 views
Pulled Pork BBQ Sauce 4gal yield

Pulled Pork BBQ Sauce 4gal yield

william ruiz
May 2012
Intermediate
1 vote
1585 views
Pulled Pork 400pp@ 4oz

Pulled Pork 400pp@ 4oz

william ruiz
May 2012
Intermediate
1 vote
1231 views
Bacon and Sausage 400pp@2sl ea pp

Bacon and Sausage 400pp@2sl ea pp

william ruiz
May 2012
Intermediate
1 vote
1204 views
Ham And Bacon

Ham And Bacon

william ruiz
May 2012
Intermediate
1 vote
1298 views
Country Potatoes and Pork Chops

Country Potatoes and Pork Chops

Easy, creamy and so satisfying! Everyone in the family will love this! It is true comfort food!

Sylvia Waldsmith
May 2012
Advanced
1 vote
2492 views