American fruits recipes with 500 or fewer calories

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Grape Salad

Grape Salad

I had been craving this ever since my sister made me taste this dish that her boyfriend's mother brought to Easter dinner. It is so good!!

Beth Roan
Apr 2012
Intermediate
1 vote
2586 views
Key Lime Pie

Key Lime Pie

My daughter loves Key Lime Pie. When she asks I can't refuse.

Beth Roan
Apr 2012
Intermediate
1 vote
1825 views
Strawberry Breakfast Banana Split

Strawberry Breakfast Banana Split

Great healthy option for breakfast, snack or dessert.

Beth Roan
May 2012
Intermediate
1 vote
2038 views
Banana Orange Muffin Bread

Banana Orange Muffin Bread

Part of the very special mother's day meal my girls prepared. The bread was delicious!

Beth Roan
May 2012
Intermediate
1 vote
3016 views
Healthy Tropical Smoothie

Healthy Tropical Smoothie

Great way to sneak some fruit into your picky kids diet.

Beth Roan
May 2012
Intermediate
1 vote
5037 views
Quick and Delicious Banana Bread

Quick and Delicious Banana Bread

Inspired by: The New McCall’s Cookbook. This is a very old cookbook that belonged to my mother. It seems…

Catherine Pappas
May 2012
Intermediate
1 vote
1328 views
Brown Sugar Banana Yogurt Muffins

Brown Sugar Banana Yogurt Muffins

I just hate to throw away ripe bananas when I love banana breads so much!

Beth Roan
May 2012
Intermediate
1 vote
1960 views
Peach and Strawberry Cobbler

Peach and Strawberry Cobbler

I am having so much fun baking and cooking from this cookbook that I bought my daughter when she was a little girl. I hope that you are enjoying…

Catherine Pappas
Jun 2012
Intermediate
1 vote
2851 views
Peach Pecan Yogurt Muffins

Peach Pecan Yogurt Muffins

I'm finding that I get the most creative when I have food that is about to go bad that I don't want to waste. These were delicious, moist and I…

Beth Roan
Jun 2012
Intermediate
1 vote
1550 views
Pineapple Upside Down Cup Cake

Pineapple Upside Down Cup Cake

make 1 or a dozen~~they are GREAT for breakfast, lunch or a desert!!! Love em!!! Try new flavors!! Baked one at a time in a CUP!!!

Kathy Young
Jun 2012
Intermediate
1 vote
2552 views
Grilled Coconut Pineapple

Grilled Coconut Pineapple

Perfect sweet tooth cure for a summer day.

Beth Roan
Jun 2012
Intermediate
1 vote
1596 views
Pineapple Upside Down Cake Muffins

Pineapple Upside Down Cake Muffins

Megan wanted to cook today so we decided to create different pineapple muffins and have a taste test. We had 2…

Beth Roan
Jun 2012
Intermediate
1 vote
3321 views
Strawberry Shortcake Muffins

Strawberry Shortcake Muffins

I had really intended to make strawberry shortcake for the 4th of July but that didn't happen so I had strawberries that I needed to use.

Beth Roan
Jul 2012
Intermediate
1 vote
2072 views
Pina Colada Muffins

Pina Colada Muffins

HAPPY NATIONAL PINA COLADA DAY!!! I used to hate pineapple. I used to hate coconut. Somehow I still always loved Pina Coladas. (maybe it was the…

Beth Roan
Jul 2012
Intermediate
1 vote
2221 views
My Skinny McCafé Strawberry Shake

My Skinny McCafé Strawberry Shake

Take creamy fat-free ice cream and milk, add loads of luscious strawberries and such and the results are pure…

Skinny Kitchen with Nancy Fox
Jul 2012
Professional
1 vote
2420 views