Quick and easy American boil recipes with 100 or fewer calories

Cream of Cauliflower Soup

Outstanding creamed soup served with sharp cheddar cheese! Yum.

Decorative Easter-Egg Chicks

Perfect centerpiece for your Easter Appetizer Table!

Spicy Deviled Eggs

Traditional deviled eggs with a kick.

Spicy Red Anjou Pear Sauce:

A cinnamon, nutmeg, allspice flavored sauce made from Red Anjou Pears. A tasty side dish to have with pork, chicken or vegetarian as salad or…

Chicken soup

Money-saving recipe using bone-in whole chicken.

Deer Jerky (Beef or any livestock will do)

This has a very LONG useful life.

ESTESS SMOKED POTATOES WITH CORN

THIS IS A RECIPE WE USE WITH SALMON, FISH AND CHICKEN, IT IS NOT TOO MUCH SALT, YOU DON'T TASTE IT THE SALT…

Homemade Chocolate Syrup

Save money at the grocery by making your version of Hershey's chocolate syrup. Everything needed to make this is usual pantry ingredients and tastes…

Raspberry Fizzler

A delicious non-alcoholic beverage every family member can enjoy!

Asparagus with fresh grape relish

3 Pepper BBQ Potato Salad

A great unusual potato salad with a little heat.

Cherry Velvet Limeade Mocktail

This simple little concoction can be whipped up in minutes, and is zesty and refreshing for the whole family. Serve it in martini glasses garnished…

Broccoli-cauliflower cheese soup

This is my daughters all time favorite soup. It is a snap to prepare and is so very nutritious as well as low…

Bean-Sausage Creole Soup

Bean-Sausage Creole Soup is an easy, hearty, spicy, delicious and also quick (35) minute stovetop recipe. A great spicy soup with corn, red beans,…