American recipes with 500 or fewer calories

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Stuffed Zucchini with Italian Sausage and Parmesan Cheese	Elena Jimenez Jul 2008 Beginner	6 votes 2 reviews 21675 views
Freezing Green Tomatoes When the tomatoes freeze in the fall, there are still a lot of good green tomatoes on the vine. You can add these frozen green tomatoes to many…	Jennifer Jul 2011 Intermediate	1 vote 4962 views
Fiesta Chopped Salad I’m on a mission to find great new (to me) recipes using zucchini, and this perky salad was the first to be tried. A healthy colorful side salad,…	Salad Foodie Aug 2012 Professional	1 vote 3962 views

Chicken Pot Pie Chicken pot pie is the ultimate comfort food to me. Creamy, doughy, chicken goodness all in one neat little pile on my plate. This month Alessa…	Carolinaheartstrings Oct 2012 Intermediate	1 vote 2 comments 5272 views
Apple Crescent Wraps Quick and easy apple dessert brushed lightly with a butter & cinnamon mixture.	Beth Roan Nov 2012 Intermediate	1 vote 12049 views
Crab Cream Cheese Ball December is a busy time for everyone and there are always lots of parties and last minute get togethers during the holidays. We thought that we…	Carolinaheartstrings Dec 2012 Intermediate	1 vote 3421 views
Creamed Spinach Stuffed Tomatoes Patti and I have set one night a week just for us. It’s our date night. We usually put something special on our…	Patti Fisher Jan 2013 Professional	1 vote 5724 views
Las Vegas Recipe Guru Summerlin Spinach Feta Quiche This quiche makes for a wonderful breakfast, brunch, or lunch. It was a guest favorite during the time I…	Las Vegas Recipe Guru Summerlin Apr 2013 Professional	1 vote 1 comment 5772 views
Cran-Orange Muffins Cran-Orange muffins are light , tasty and refreshing when entertaining guests out on the patio or pool side. In the winter, they go well with…	J. Gino Genovesi Jun 2013 Professional	1 vote 2 comments 11068 views
Blue Cheese Potato Salad This is a perfect accompaniment to burgers and sandwiches served at picnics/BBQ's. Best part, it can be prepared ahead.	Robyn Savoie Jul 2013 Advanced	1 vote 4979 views
Moist Rhubarb Coffee Cake I received this recipe several years ago from a lady I worked with right out of school.	Robyn Savoie Sep 2013 Advanced	1 vote 4307 views
My Skinny Starbucks Pumpkin Spice Latte Starbucks Pumpkin Spice Latte is back and so is my skinny one! It’s smooth, sweet-yet-spicy flavor is the…	Skinny Kitchen with Nancy Fox Sep 2013 Professional	1 vote 1 comment 7383 views
Halloween Candy Corn Fruit Cups Halloween is right around the corner. That means the ghouls and goblins in your neighborhood will be looking for sweet treats. Here's a great…	Robyn Savoie Oct 2013 Advanced	1 vote 3 comments 5560 views
New England Chunky Herbed Quahog Chowder Quahog's, also known as "chowder clams" are big hard-shelled clams. If you don't live New England, you use…	Robyn Savoie Nov 2013 Advanced	1 vote 1 comment 3724 views
Sugared Pecans This toasted sweet and spicy treat is great anytime. Serve for friendly get together's, tailgating, sporting event parties, and at holiday parties.	Robyn Savoie Nov 2013 Advanced	1 vote 5360 views