American recipes with 100 or fewer calories with photo added by professional chefs

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Coconut Kisses

Coconut Kisses

Think macaroon with a chocolate kiss - a match made in heaven. These will disappear fast on your valentine cookie tray. Be sure to have chocolate…

Salad Foodie
Feb 2017
Professional
1 vote
2191 views
Valentine Sugar Cookie Cutouts

Valentine Sugar Cookie Cutouts

Perfect cookie dough for sugar cutouts, here made into Valentine hearts.

Salad Foodie
Feb 2018
Professional
1 vote
3450 views
Chicken Thighs w/ Artichoke and Feta

Chicken Thighs w/ Artichoke and Feta

This was so easy and full of flavor.

Kyra Martin
Jun 2013
Professional
2 votes
3464 views
Kale with Kalamata Olives

Kale with Kalamata Olives

Kale is hearty and healthy, and often teams in winter soups with potatoes and beans. But in this recipe, based on Deborah Madison’s Vegetarian…

Salad Foodie
Jan 2012
Professional
1 vote
2147 views
Blueberry & Almond Brunch Slaw

Blueberry & Almond Brunch Slaw

About to make a small amount of coleslaw one day an inspiration came to me to make a fruited version with blueberries. But then I couldn’t stop at…

Salad Foodie
Sep 2013
Professional
3 votes
2503 views
German Chocolate Cookies

German Chocolate Cookies

This recipe from the BHG.com website was developed as a healthier alternative to outright decadent German chocolate cake. Rolled oats and flax meal…

Salad Foodie
Mar 2014
Professional
2 votes
4651 views
A Wonderful, Easy to Make, Summertime Garden Vegetable Soup

A Wonderful, Easy to Make, Summertime Garden Vegetable Soup

What a delicious, healthy, vegan vegetarian soup! This full bodied soup is a great way to get your dose of…

Skinny Kitchen with Nancy Fox
Jun 2011
Professional
1 vote
3126 views
Low Calorie and Delectable, Skinny Mini Reuben Appetizers

Low Calorie and Delectable, Skinny Mini Reuben Appetizers

Here’s a classic deli sandwich turned into a bite-sized appetizer. I love serving these all throughout the…

Skinny Kitchen with Nancy Fox
Dec 2011
Professional
1 vote
5564 views
Zucchini, Yellow Squash & Radish Salad

Zucchini, Yellow Squash & Radish Salad

So colorful, light and refreshing, this goes over well at summer feeds, and helps use up your garden harvest.…

Salad Foodie
Aug 2012
Professional
1 vote
3234 views
Cinnamon-Raisin Graham Bread (for bread machine dough cycle or conventional yeast bread method)

Cinnamon-Raisin Graham Bread (for bread machine dough cycle or conventional yeast bread method)

This is baked whole grain bread at its best, and amply satisfies my yen…

Salad Foodie
May 2013
Professional
1 vote
4952 views
Romaine with Toasted Nuts and Seeds

Romaine with Toasted Nuts and Seeds

Generally, you don't think of recipes for salad, but this one is sooooo good. I got it from a book called "The…

Kyra Martin
Oct 2013
Professional
1 vote
2882 views
Sugar Pumpkin Curry Cream Soup

Sugar Pumpkin Curry Cream Soup

We grow sugar pumpkins and after the harvest, I always break them down and puree them and pop them into the freezer for a long Winter's use. In…

Amos Miller
Feb 2011
Professional
2 votes
4384 views
Fajita Marinade # 2

Fajita Marinade # 2

Based on Ninfa's recipe (she made fajitas famous in Texas), which is often published. For beef or pork tenderloin.

myra byanka
Apr 2012
Professional
1 vote
2244 views
Peanutty Oatmeal Cookies

Peanutty Oatmeal Cookies

A different take on peanut butter cookies. The oatmeal adds chewiness, and the chopped peanuts add extra crunch. For an over-the-top serving, spread…

Salad Foodie
Jun 2013
Professional
1 vote
3342 views
White Bread

White Bread

We were given 1.25# of bread dough in International Breads class (after preparing a big batch) And then told to create something from it..... Here…

BearNakedBaker
Jan 2011
Professional
1 vote
3750 views