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Home » Recipes » Crunchy Guacamole Salad

Crunchy Guacamole Salad Recipe

Name: Crunchy Guacamole Salad
Ingredients: 1 head lettuce; 2 x Tomatoes, minced; 1/2 c. Minced black olives; 1/4 c. Minced onion; 1/2 c. Shredded Cheddar cheese; 1 c. Small size corn chips; 1 x Avocado, mashed; 1 Tbsp. Lemon juice; 1/2 c. Lowfat sour cream; 1/3 c. Salad oil; 1/2 tsp Chili pwdr; 1/4 tsp Salt; 1/4 tsp Tabasco

by Global Cookbook

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Servings: 8

Ingredients

Cost per serving $0.72 view details

1 head lettuce
2 x Tomatoes, minced
1/2 c. Minced black olives
1/4 c. Minced onion
1/2 c. Shredded Cheddar cheese
1 c. Small size corn chips
1 x Avocado, mashed
1 Tbsp. Lemon juice
1/2 c. Lowfat sour cream
1/3 c. Salad oil
1/2 tsp Chili pwdr
1/4 tsp Salt
1/4 tsp Tabasco

Directions

Mix all salad ingredients except corn chips together. For dressing, beat all ingredients with mixer. Pour over salad that has been prepared. Chill.
Add in corn chips. Toss again and serve.
Yield: 8 servings.

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Amount Per Serving	%DV
Serving Size 126g
Recipe makes 8 servings
Calories 437
Calories from Fat 338	77%
Total Fat 38.01g	48%
Saturated Fat 7.88g	32%
Trans Fat 0.19g
Cholesterol 15mg	5%
Sodium 315mg	13%
Potassium 220mg	6%
Total Carbs 22.2g	6%
Dietary Fiber 3.0g	10%
Sugars 2.1g	1%
Protein 4.47g	7%

Crunchy Guacamole Salad Recipe

Ingredients