Crunchy Rice Salad Recipe

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Ingredients

Cost per recipe $2.64 view details
  • 1 pkg. (10 ounce.) long grain & wild rice
  • 1 can sweet peas, liquid removed
  • 1/2 c. minced walnuts
  • 1/2 c. sweet pepper (red)
  • 1/2 c. cream buttermilk salad dressing

Directions

  1. Cook rice. Combine rice, peas, nuts, peppers. Add in salad dressing and gently toss to coat. Chill. Toss gently before serving.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 569g
Calories 440  
Calories from Fat 157 36%
Total Fat 18.72g 23%
Saturated Fat 1.89g 8%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1207mg 50%
Potassium 705mg 20%
Total Carbs 53.44g 14%
Dietary Fiber 18.7g 62%
Sugars 17.58g 12%
Protein 19.91g 32%
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