Crockpot Orange Herbed Pork Roast Recipe

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Servings: 8

Ingredients

Cost per serving $0.22 view details
  • 1 x 2 1/2-lb. to 3-lb. pork sirloin roast
  • 1 tsp dry oregano crushed
  • 1/2 tsp grnd ginger
  • 1/2 tsp pepper Nonstick spray coating
  • 2 med onions cut into thin wedges
  • 1 tsp finely shredded orange peel (set aside)
  • 1 c. orange juice (1-1/4)
  • 1 Tbsp. sugar
  • 1 Tbsp. Florida Grapefruit Juice
  • 1 Tbsp. steak sauce
  • 1 Tbsp. reduced-sodium soy sauce
  • 3 Tbsp. cornstarch Warm cooked noodles optional

Directions

  1. Trim fat from pork. If necessary, cut roast to fit into a 31/2 to 4 qt crockery cooker. In a small bowl combine oregano, ginger, and pepper. Rub spice mix over entire surface of meat.
  2. Spray a large unheated, nonstick skillet with nonstick coating. Preheat over medium heat. Add in roast and brown on all sides. Transfer meat to the crockery cooker; add in onions. In a bowl combine 1 c. of the orange juice (refrigerateremaining orange juice), the sugar, grapefruit juice, steak sauce, and soy sauce. Pour over meat in the crockery cooker.
  3. Cover and cook on low-heat setting for 8 to 10 hrs or possibly on high-heat Setting for 4 to 5 hrs. Transfer roast to a serving platter; keep hot. For sauce, measure pan juices into a glass measure. Skim off fat. Add in additional orange juice, if necessary, to make 2-1/4 c.. In a medium saucepan combine cornstarch, remaining 1/4 c. orange juice, and the reserved orange peel; stir in reserved pan juices. Cook and stir till thickened and bubbly. Cook and stir for 2 min more. Pass sauce with meat.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 64g
Recipe makes 8 servings
Calories 45  
Calories from Fat 1 2%
Total Fat 0.12g 0%
Saturated Fat 0.02g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 143mg 6%
Potassium 117mg 3%
Total Carbs 10.58g 3%
Dietary Fiber 0.7g 2%
Sugars 5.45g 4%
Protein 0.7g 1%
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