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Home » Recipes » Crock Pot Roast With Dried Fruit

Crock Pot Roast With Dried Fruit Recipe

Name: Crock Pot Roast With Dried Fruit
Ingredients: 2 onions, sliced; 3 to 4 pound boneless pot roast (2 inches thick); 1 (11 ounce.) pkg. mixed dry fruit; 3/4 c. beer; 1 c. water; 1 clove garlic, chopped; 1/4 c. brown sugar, tightly packed; 1 bay leaf; 1/4 teaspoon cinnamon; 2 1/2 teaspoon salt; 1/4 teaspoon pepper; Spiced apple rings

by CookEatShare Cookbook

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Servings: 12

Ingredients

Cost per serving $2.11 view details

2 onions, sliced
3 to 4 pound boneless pot roast (2 inches thick)
1 (11 ounce.) pkg. mixed dry fruit
3/4 c. beer
1 c. water
1 clove garlic, chopped
1/4 c. brown sugar, tightly packed
1 bay leaf
1/4 teaspoon cinnamon
2 1/2 teaspoon salt
1/4 teaspoon pepper
Spiced apple rings

Directions

Place sliced onions on bottom of crock pot. Place roast on top of onions (cut to fit pan). Cover with dry fruit. Mix remaining ingredients except apple rings and pour over roast. Cover and cook on low setting 6 to 8 hrs. Top with spiced apple rings and serve. Makes 4 to 6 servings.

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Amount Per Serving	%DV
Serving Size 196g
Recipe makes 12 servings
Calories 349
Calories from Fat 172	49%
Total Fat 19.12g	24%
Saturated Fat 7.51g	30%
Trans Fat 0.0g
Cholesterol 94mg	31%
Sodium 536mg	22%
Potassium 305mg	9%
Total Carbs 12.65g	3%
Dietary Fiber 1.2g	4%
Sugars 9.49g	6%
Protein 29.17g	47%

Crock Pot Roast With Dried Fruit Recipe

Ingredients