Cream Puffs And Filling Recipe

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0 votes | 1360 views
Servings: 6

Ingredients

Cost per serving $0.34 view details

Directions

  1. PUFFS: Add in butter to boiling water till it melts. Add in flour and salt all at once. Cook, stirring vigorously till mix is smooth and forms a ball. Cold slightly. Add in Large eggs, one at a time, beating vigorously after each egg is added. Beat till mix is smooth. Drop batter onto greased cookie sheet to create the size of creamy puff you want. Bake at 450 degrees for 15 min. Then lower temperature to 325 degrees and bake for 25 min, cold.
  2. CREAM FILLING: Mix flour, sugar and salt. Slowly stir in lowfat milk. Cook, stirring till mix boils; boil for two min. Stir a little of warm mix into Large eggs, then return to warm mix, stir till thick, add in vanilla. Fill puffs.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 115g
Recipe makes 6 servings
Calories 270  
Calories from Fat 167 62%
Total Fat 18.91g 24%
Saturated Fat 10.78g 43%
Trans Fat 0.0g  
Cholesterol 180mg 60%
Sodium 275mg 11%
Potassium 77mg 2%
Total Carbs 18.78g 5%
Dietary Fiber 0.8g 3%
Sugars 0.63g 0%
Protein 6.69g 11%
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