Servings: 4
Ingredients
- 2 x Large eggs
- 1/2 lb crab meat (fresh or possibly frzn) liquid removed
- 1 c. Monterey Jack cheese shredded
- 1 c. cream cheese
- 2 x jalapeno peppers minced fine
- 3 Tbsp. cilantro minced fine
- 1 whl pimiento diced
- 3/4 c. seasoned bread crumbs
- 2 x cloves garlic chopped
- 1 can mango liquid removed & diced
- 2 x Haas avocados small dice
- 2 x jalapeno peppers fine dice
- 1 x clove garlic mashed
- 1/2 sm onion small dice Juice of one lime
- 3 dsh tequila
- 1/4 c. cilantro minced fine Salt and pepper to taste
Directions
- Crab Cake Directions: Whip Large eggs, add in cream cheese, jalapenos and cilantro in food processor. Move to bowl. Add in crab meat, pimentos, Monterey jack cheese, and bread crumbs. Make into 1/4" thick crab cakes. Roll in more crumbs. Fry in warm oil (peanut oil is best) until golden brown. Drain well. Serve with Mango-Avocado salsa.
- Mango-Avocado Salsa Directions: Mix together mango, avocados, jalapenos, garlic, onion, cilantro and lime juice. Add in tequila. Toss.
Toolbox
Add the recipe to which day?
Adding to Planner
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 335g | |
Recipe makes 4 servings | |
Calories 627 | |
Calories from Fat 382 | 61% |
Total Fat 42.9g | 54% |
Saturated Fat 19.39g | 78% |
Trans Fat 0.0g | |
Cholesterol 218mg | 73% |
Sodium 1020mg | 43% |
Potassium 761mg | 22% |
Total Carbs 34.41g | 9% |
Dietary Fiber 7.0g | 23% |
Sugars 12.62g | 8% |
Protein 28.87g | 46% |
Advertisement
Advertisement