American vegetables recipes with 200 or fewer calories costing less than $3.0 per serving

Asparagus with Lemon Sauce

This fulfilled my need to go beyond that same old, same old steamed asparagus. The lip-smacking sauce is just lemony-perfect. Inspired by…

Cauliflower Rice

Creamed Spinach - Steakhouse Style

This dish is very versatile and it pairs well with turkey, ham or pork loin and but goes especially well with…

Roasted Brussels Sprouts Chips

Like potato chips, only 500X better! These crispy, crunchy Roasted Brussels Sprouts Chips will have your kids begging for Brussels!

Brussels Sprouts with Pearl Onions

A vegetable dish made flavorful and healthy with a sprinkling of sesame seeds over steamed Brussels sprouts and…

Fresh Corn and Peach Salsa

This salsa makes a great side dish for salmon or chicken. I take a one pound salmon filet, cut it into two pieces. Brush with olive oil and…

Savory Baked Sweet Corn

A farm dish makes it to the city table. Use fresh sweet corn for a tasty creamy hot side dish with fried chicken and green beans. ©2007-2014…

Baked Sweet and Spicy Peppers

Braised Collards or Kale

Orange Marjoram Carrots

It can be hard to come by a vegetable dish both children and adults enjoy. You'll appreciate this recipe because it found that middle ground.…

Cardamom Carrots

This side of sweet carrots with a hint of cardamom blend well. They're particularly nice during the holiday's, served up with poultry.

Cauliflower Cake

This is such a great way to eat your veggies. It would be so easy to change to suit your tastes too!

Twice-Baked Sweet Potatoes with Caramelized Onion and Sage

If you've been searching for a new sweet potato recipe to serve, look no further! These twice baked sweet…