North american soups recipes with 300 or fewer calories costing less than $3.0 per serving

Broccoli-cauliflower cheese soup

This is my daughters all time favorite soup. It is a snap to prepare and is so very nutritious as well as low…

Asparagus Soup with Lemon Creme Fraiche Recipe

Pumpkin crème-soup with shrimp, cream cheese and basil.

It’s autumn and it means that it’s time for a great pumpkin soup with shrimp that I just LOVE cooking. It…

Vegetable Barley Soup

Bean-Sausage Creole Soup

Bean-Sausage Creole Soup is an easy, hearty, spicy, delicious and also quick (35) minute stovetop recipe. A great spicy soup with corn, red beans,…

Turkey Stew with Vegetables

This is a simple Turkey stew. Super easy and quite tasty!

Chicken Noodle Soup

Last week I was feeling pretty yucky and was craving some good ole chicken noodle soup. After looking at about a gazillion different recipes I…

New Years Black Eyed Pea and Collards Soup

This soup is a new twist on an old tradition.

Pureed Butternut Squash and Pear Soup

Smoky Pumpkin Soup

Simple and delicious Chicken tortilla soup

One of my happy accidents made a great meal tonight. I wanted to make chicken tacos but didn't have the fresh…

Cuban Black Bean Soup

Cold Melon Soup

With the Dog Days of Summer upon us and fresh melon plentiful, this recipe is cool and refreshing. Serve with a simple slice of quiche or a salad.…

Perfectly Creamy Cauliflower Soup

This doesn't take a lot of time to prepare, and I think it'sdelicious.

Chicken and Rice Soup